Do you have a daily affirmation, or a question you ask of life? Today mine was: “What am I to learn today?” Invariably when I ask, answers come, sometimes through a sweet moment or connection, other times through not so easy moments. I practice anyway. I do have days that are one big blur, like speeding through life. Asking and listening keeps me conscious and present. My question sometimes changes to an affirmation, whatever seems right at the time. Through this process I open myself up so life can speak to me.

What is your question?

I am listening …