I define energy leaks as those things in life that keep our minds away from the present moment, preoccupied or tied up somehow. These energy leaks can be short lived, like the work problem we can’t stop thinking about. Or, it can last for years, like a difficult family situation that represents a constant stress. Either scenario zaps our energy. We can get used to operating at half capacity but why would we want to. Why not have all our energy at our disposal in support of our dreams and goals. If it is a problem with work, do your best while there then leave it behind when you go home. Or if it something of a personal nature seek professional help if necessary. Bottom line: Get your energy back and get it working for you to support your dreams and your life.

Do you have energy leaks?

I am listening …