Some time ago I participated in a training program that introduced me to the concept of speaking when being moved-to-speak.  It means listening to my inner guidance when communicating and saying only what needs to be said.   

Yesterday I had an e-mails exchange with a friend about a topic of common interest. At one point I was aware that we were complete.  Then, I did the unthinkable – I kept going and sent an e-mail of afterthoughts.  I realized I had given more information than what was needed or wanted. I had overshot. The odds for a successful outcome in an exchange are much greater when I pay attention to the moved-to-speak guidance inside me. 

What about you?

I am listening …